If you’re a living human with a working Internet connection, you heard about the 10 Year Challenge. You probably participated in it, too. All week, people have been going on social media and sharing side-by-side photos of themselves from 2009 and from 2019, to show how the past decade has changed them.
It’s a fun way to reflect on personal growth, but some folks out there changed a lot more than others. Here are 15 of the most dramatic transformations. (via Bored Panda)
1. Swole

Photo Credit: juanbetancourtt
2. First selfie vs. now selfie

Photo Credit: piperrockelle
3. “To be honest, most of the difference is mastering my selfie angles.”

Photo Credit: polly.powell
4. Lots of people looked back on their transition.

Photo Credit: patti_longlegs
5. Hand placement

Photo Credit: theellenshow
6. Still shouty

Photo Credit: @GordonRamsay
7. Still together 10 years later

Photo Credit: staceya2810
8. The kids are older, but it’s still a mad house.

Photo Credit: @claremackint0sh
9. You’re never too old to annoy your siblings.

Photo Credit: pratiksehajpal
10. Celebrating sobriety.

Photo Credit: tommy.dorfman
11. Started out with nothing

Photo Credit: @CassperNyovest
12. Long hair vs. short hair

Photo Credit: pinargoktas_
13. Where the Ruffalo roam

Photo Credit: markruffalo
14. Dreaming of facial hair

Photo Credit: @_zaryabmalik
15. Amazing story

Photo Credit: @Amani_Art
h/t: Bored Panda