It’s been a long year, hasn’t it?

Actually, if we’re being honest, it’s been a long two years.

You know that’s the truth!

And today we’re gonna try to fix our brains a little bit with a social media account that features a lot of swearing AND a lot of mental health advice.

Take a look!

1. Patience is a virtue.

You’ll be rewarded for it!

2. You know it!

Believe it!

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3. It’s good for you!

We should all do it from time to time.

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4. Just let it go.

It’s good for you.

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5. And don’t let anyone tell you any differently.

100% accurate!

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6. Always move forward.

And leave the past in the past.

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7. Always be humble.

We all gotta start somewhere.

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8. We all have to learn this lesson at some point.

You can’t please everyone.

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9. Deep breaths.

Stay cool.

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10. You better believe it!

You got this!

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11. Gotta take care of Number One.

Words to live by.

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Do you have any good mental health advice for us?

Dish it out in the comments!

We look forward to hearing from you!