You need a break today.

You need a break from the anxiety, the worry, and the stress that you’ve been dealing with lately.

And we’re to help you out with that!

Yes, these memes are ABOUT anxiety, but they’re also poking fun at anxiety…and you know that half the battle of dealing with this kind of stuff is being able to laugh at yourself.

So what do you say we go ahead and take the edge off?

Get started now!

1. That’s a tough one.

How am I supposed to act?!?!

Photo Credit: The Chive

2. You’ll never speak in public again.

Nice try, though…

Photo Credit: The Chive

3. It’s a tug of war in your brain.

You’ll figure it out…

Photo Credit: The Chive

4. Uh oh, now what?

This is not what we planned for!

Photo Credit: The Chive

5. Sorry about this, everyone.

Are you comfortable? Can I get you anything?

Photo Credit: The Chive

6. Just keep making that face.

I do it all the time.

Photo Credit: The Chive

7. Stuck in the middle.

It’s making my brain hurt!

Photo Credit: The Chive

8. Never want to hear this one.

I heard it many times…

Photo Credit: The Chive

9. You’ll never forget about this.

This is the worst.

Photo Credit: The Chive

10. I’ll admire you from afar.

One day you’ll get over there.

Photo Credit: The Chive

11. Didn’t want to bother anyone.

Makes sense to me.

Photo Credit: The Chive

12. That’s a lot of eyes on you.

What did I just walk into…?

Photo Credit: The Chive

13. You got this!

I think…

Photo Credit: The Chive

If you have anxiety, how do you deal with it?

Talk to us in the comments and let us know.

Thanks a lot!